About Michelle Finley, Bsc, M.A., C.C.C., Canadian Certified Counsellor

Michelle is a Canadian Certified Counsellor with a Master’s degree in Expressive Therapies and Mental Health Counselling from Lesley University. With over 17 years of experience in the mental health field—and more than a decade as an addiction counsellor—Michelle brings both depth and diversity to her therapeutic work. Her earlier career as a police officer with the Edmonton Police Service gives her a unique understanding of the pressures faced by first responders and individuals navigating high-stress environments.

Michelle offers a flexible and creative approach to therapy, drawing on a wide range of tools to meet each client’s unique needs. She is certified in both Cognitive Behavioural Therapy (CBT) and Emotional Freedom Techniques (EFT tapping), and regularly incorporates mindfulness practices, motivational interviewing, and solution-focused strategies into her sessions. Her training in expressive therapies allows her to use art, music, movement, and writing to help clients explore and process emotions in ways that feel safe and empowering.

Deeply committed to a holistic approach, Michelle also draws on body-based practices, including energy psychology and Reiki, to support emotional and physical well-being. With a background in both science and spiritual care—she earned her Bachelor of Science at the University of Alberta while becoming a Reiki Master—Michelle values the interconnectedness of mind, body, and spirit in the healing process.

Michelle works with teens, adults, first responders, veterans, and individuals from immigrant and refugee backgrounds. She provides individual therapy (not couples counselling) and has a special interest in supporting those navigating anxiety, trauma, chronic pain, substance misuse, complicated grief and loss, and parenting or relationship challenges.

Clients often describe Michelle as compassionate, grounded, and insightful—someone who brings a strong sense of safety, wisdom, and creativity into the therapy space.

About Michelle Finley, Bsc, M.A., C.C.C., Canadian Certified Counsellor Michelle is a Canadian C... Read More

About Joseph, Client Care Services Team Member

Joseph brings extensive knowledge and experience to our team, with a solid foundation in client relations, referral processing, and data management. As the first point of contact for both new and returning clients, he excels in intake processing and safeguarding sensitive information with complete confidentiality. His goal is to create a seamless experience for clients, referring professionals, and clinic team members alike. Driven by a passion for positive impact, Joseph has dedicated his efforts to building strong community connections to ensure high-quality care and support for clients across diverse agencies.

About Joseph, Client Care Services Team Member Joseph brings extensive knowledge and experience ... Read More

I’m very happy to be part of the team here! I have over 7 years of experience in client service roles and am passionate about helping people however I can. My undergraduate degree in Public Health emphasized that health is multifaceted, with mental health being a very important piece to an individual’s overall wellbeing. I understand that reaching out to find a therapist takes courage and my goal is to help you feel safe and welcome at our clinic.

I know that therapy is an investment in yourself and I aim to make the process of accessing benefits as simple as possible. I’m happy to help with any questions you may have to ensure you have a positive experience at PsychSolutions.

When I’m not working, you can find me spending time outside with my husband and two kids, either camping, gardening, or riding our bikes.

I’m very happy to be part of the team here! I have over 7 years of experience in client service r... Read More

As a valued member of the PsychSolutions, Inc. team, I specialize in Administrative Support Services. Armed with a Diploma in Medical Office Administration, my career spans 25 years within the healthcare industry. Throughout this journey, I’ve honed my administrative expertise while collaborating with diverse practitioners across various healthcare disciplines.

Driven by a passion for aiding others, I delved into the realm of Complementary and Alternative Medicine. My commitment is underscored by a collection of Certificates, Diplomas, and additional credentials from reputable private colleges. Complementing this, my dedication to supporting individuals in their self-care prompted me to earn certification in Mental Health First Aid.

Recognizing the importance of achieving balance in daily life, I am well acquainted with the challenges one can encounter in this pursuit. Navigating mental health support amid trauma, grief, loss, and other struggles can indeed be overwhelming.

My mission is to facilitate your connection with the right therapist and services tailored to your needs. Whether you’re grappling with questions or seeking assistance in finding the optimal support, I am here to make your transition smoother. Allow me the pleasure of guiding you toward a less arduous path in your journey to well-being.

As a valued member of the PsychSolutions, Inc. team, I specialize in Administrative Support Servi... Read More

Looking for a therapist of colour who can provide BIPOC services?

Perhaps you’re struggling with the challenges that come with parenting in suburbia and feel lost on how to connect with your kids amongst all the other “influences” that exist?

Maybe you are struggling with the stress associated with everyday living and/or from past experiences and want to move from distress, crisis, or burnout toward goals of balance, success, and increased confidence?

Perhaps you are finding it difficult to accept the reality of a loss and to adjust to life without a loved one? Without your previous career? Without your previous health or mobility?

Zetilda Ellis

Zetilda’s approach to therapy is non-oppressive, strength-based, trauma-informed, and focuses on working with the lived experiences of the people she supports.

Zetilda supports clients struggling with the stress associated with everyday living and/or from past experiences and to move from distress, crisis, or burnout toward goals of balance, success, increased confidence, and connection with loved ones.

She is keen on continuing to work alongside individuals, parents, and families from diverse ethnic and multicultural groups; including those from high-risk; marginalized and vulnerable populations.

She is trained in EMDR and uses Cognitive behavioural therapy (CBT), Solution-focused therapy, play therapy, and Supportive Counselling as the basis of clients’ interventions.

Zetilda is a Master’s level Registered Social Worker, specializing in Clinical Social Work Practice. She earned her degree from the University of Calgary and is registered with the Alberta College of Social Workers. She has postgraduate qualifications in Psychology and Education and is also a Certified Health coach.

Looking for a therapist of colour who can provide BIPOC services? Perhaps you’re struggling with... Read More

About Rhian Wight, M.A., C.C.C.., Canadian Certified Counsellor

Rhian is a warm and dedicated counsellor with nearly a decade of experience supporting individuals and couples through life’s most challenging transitions. She has helped people navigate divorce, rebuild connection and intimacy, recover from job loss, face family challenges, manage attentional difficulties (such as ADHD), and heal from personal injuries or motor vehicle accidents.

Her work blends strength-based approaches with solution-focused therapy, guiding clients toward clarity, resilience, and calm — even in the most difficult times.

Before becoming a counsellor, Rhian served as a College Director, where she supported students facing anxiety, trauma, and personal crises. Her deep desire to provide more meaningful support inspired her to return to school, where she earned her Master’s in Counselling Psychology while managing a full-time job and raising young children. Since then, she has worked in non-profit organizations, conducted mental health research, and developed recovery programs for people coping with addiction and trauma.

Rhian creates a safe, non-judgmental space where clients can process emotions, heal from trauma, and regain a sense of control in their lives. She brings extensive experience in supporting individuals navigating relationship breakups, anxiety, and the legal system, offering compassionate guidance shaped by both her professional expertise and personal insight.

Her counselling services include both short-term and long-term options. She draws from a variety of approaches, including Emotional and Somatic therapies, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Flash therapy, Sex-Informed Therapy, and the Gottman Method for Couples (Level 1 Certified).

Rhian’s philosophy is rooted in the belief that “what we focus on grows.” She takes a holistic approach to mental health, emphasizing self-care and often collaborating with other wellness professionals, such as acupuncturists, massage therapists, and chiropractors, to support the healing process.

She also offers online counselling, making her guidance and support accessible to those seeking comfort, clarity, and a path forward during life’s most trying moments.

About Rhian Wight, M.A., C.C.C.., Canadian Certified Counsellor Rhian is a warm and dedicated co... Read More

Struggling with the challenges of parenting in Canada?

Need guidance to heal from past experiences?

Finding it hard to move forward in life?

Looking for a therapist who can provide practical steps for healing?

Meet Lei Zhao.

Lei Zhao is a compassionate therapist who believes in a non-oppressive, strength-based, trauma-informed, and culturally-sensitive approach to therapy. She has vast experience in working with immigrant, refugee, and indigenous populations.

She supports clients through trauma, grief & loss, relationship issues, parenting, family conflict, identity, and cultural difficulties, and when needed, can provide highly structured sessions focusing on practical strategies and short-term goals.

She is trained in EMDR and ART (Accelerated Resolution Therapy), and incorporates various evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Emotional Focused Therapy, Gottman Method of Couple Therapy, Narrative Therapy, and Supportive Counseling to tailor interventions for each client.

Lei is a Registered Psychologist in Alberta, specializing in depression, anxiety, stress, trauma, grief, and family conflicts. She holds a degree from the University of Alberta and is registered with the College of Alberta Psychologists.

Struggling with the challenges of parenting in Canada? Need guidance to heal from past experienc... Read More

Cindy is a Registered Psychologist and works with adults for individual therapy. Cindy works from a person-centered, compassionate approach, primarily using EMDR therapy, EMDR-derived Flash Technique, and Cognitive Behavioural therapy, with some Solution-Focused, as needed. Cindy strives to create a caring, safe, collaborative, and non-judgemental environment for clients to explore growth and change. She believes clients have strength, resiliency, and resources to work through life’s challenges, as well as the ability to learn new perspectives, skills, and resources when necessary. Cindy helps guide clients to enhance personal growth, healthy habits, and meet identified goals.

From small to big life experiences, some of these can leave a lasting trauma impact that shape our emotional, physical, and behavioural responses in ways that interfere with living life optimally. This can look like anxiety and/or panic, depression, feeling overwhelmed, difficulties with sleep and concentration, having a hard time with boundaries, experiencing anger, and more. Trauma, whether big or small, can come from many different life experiences, such as motor vehicle accidents, loss (in many forms), sexual/physical/emotional abuse, difficult childhoods, bullying, challenging relationships, and more. Symptoms from these lasting experiences can be overwhelming and confusing. Cindy can help you navigate through this and move towards a deeper and more meaningful path of healing, and to more current and optimal ways of living your life. Training and Qualifications Cindy has a Master Degree in Counselling Psychology and with over ten years of training, experience, and volunteering, has extensive knowledge dealing with issues of trauma, anxiety, panic, depression, phobias, stress management, suicide, grief, boundaries, assertiveness, and self esteem. Cindy constantly attends workshops and training seminars to expand her knowledge and experience to give clients specialized, therapeutic treatment based on research-informed practice. Cindy is a member of the following associations: • College of Alberta Psychologists • Canadian Psychological Association

Areas of Interest and Speciality • Trauma – which may include experiences such as: o Motor vehicle accidents o Physical, emotional, and/or sexual abuse o Phobias o Assaults o Bullying o Breaches of trust in relationships

• Grief and loss • Boundaries and assertiveness • Anxiety • Depression • Self Esteem

Is Cindy the best therapist for you?

• Cindy takes a non-judgemental and collaborative approach to therapy and appreciates when you can participate in talking about what is working and not working for you.

• As a therapist, Cindy is calm and compassionate and can be direct and directive when needed, usually in a gentle way. She likes to be transparent with you about what therapy is going to look like and what the benefits and challenges are and how these will impact your life.

• Cindy typically works best with a client who wants to understand and work on resolving the root of their issues for more permanent, positive changes, rather than engage solely in symptom management.

• Primarily, Cindy works with evidence-based strategies (i.e. EMDR, CBT).

Cindy is a Registered Psychologist and works with adults for individual therapy. Cindy works from... Read More

Joanna is a Registered Psychologist and Certified Cognitive Behavioral Therapist who works primarily with adults. She has 15 years of clinical experience following her Master’s Degree in Psychology, obtained in Poland.

Although her work is informed by Sensoriomotor Therapy, Gottman Therapy and EMDR, she primarily achieves results with her clients using Cognitive Behavioral Therapy and by teaching her clients how their thoughts influence their moods, behaviors, and perceptions.

She supports her clients in learning and practicing new strategies and techniques to deal with stress, in all its manifestations, and to regain control of their lives. She specializes in treating a wide range of issues including anxiety disorders, depression, stress, relationship issues, and trauma.

She also specializes in treating insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I). Insomnia affects 15-33% of the population improves sleep in 70-80% of clients. CBT-I is now considered the first-line treatment for chronic insomnia due to its superior long-term efficacy, lack of side effects, and patient preference compared to sedative-hypnotics, which are associated with significant side effects and risks.

CBT-I is more effective than sleeping pills and reduces or eliminates their use by the vast majority of clients and is more effective at reducing depression than antidepressant medication alone in depressed patients with insomnia. It also improves other co-morbidities, including pain and fibromyalgia, substance abuse, PTSD, and menopausal hot flashes.

Joanna is a Registered Psychologist and Certified Cognitive Behavioral Therapist who works primari... Read More

Samantha is the Clinical Director of PsychSolutions, a mental wellness clinic based in Edmonton. Samantha specializes in the areas of trauma, bipolar management, MVA injury recovery, suicide prevention, and suicide bereavement.

Her award-winning book, “Why Did Daddy End His Life? Why Did He Have To Die? A Suicide Bereavement Book For Children And Parents,” was informed and inspired by the experiences of the many people she has had the privilege to support. Written from the perspective of a young child, the book includes illustrations that capture many of the thoughts and emotions experienced by grieving children. Common concerns and questions that arise after such a loss, such as “How do I explain suicide?” are addressed in the accompanying parent guide.

This children’s book facilitates connection and communication during a family’s grief journey and helps parents ensure their children feel understood and supported through their grief.

Samantha is the Clinical Director of PsychSolutions, a mental wellness clinic based in Edmonton. ... Read More